Paralympic athlete Laura Goodkind embraces adaptive climbing
Laura Goodkind, a Paralympic athlete, shifted to adaptive climbing after a shoulder injury ended her rowing career. She trains five times a week and reports feeling stronger than before.

Laura Goodkind, a dedicated Paralympic athlete, has transitioned to adaptive climbing after facing challenges due to a shoulder injury. Previously a rower who competed in the Rio 2016 and Tokyo 2020 Paralympic Games, Goodkind was sidelined by a rotator cuff tear that affected her ability to qualify for the upcoming Paris Games. This shift in her athletic journey has led her to discover a new passion for climbing, which she now practices five times a week at an indoor gym that offers adaptive classes.
Goodkind's journey began after a series of medical challenges. Although she has cerebral palsy, her shoulder issues were worsened by a previous surgery that did not heal correctly. After seeking treatment at UCLA Health, she found a supportive medical team that addressed her concerns and encouraged her return to sports. Dr. Sharon Hame, her orthopedic surgeon, confirmed that the complications with her shoulder were unrelated to her cerebral palsy, providing Goodkind with a renewed sense of hope for her athletic future.
During her rehabilitation process, Dr. Hame recommended that Goodkind engage in activities to improve her shoulder's range of motion, which led her to an adaptive climbing class. It was here that she discovered her aptitude for climbing, enabling her to adapt her techniques to accommodate her physical limitations. Goodkind expressed her enthusiasm for climbing, stating that she feels stronger and more capable than before, despite her injury. This newfound sport has reignited her passion for athletic competition and provided her with a fulfilling outlet.
Goodkind's engagement with adaptive climbing has broader implications for her future as an athlete. She is now considering her options for qualifying for the LA28 Paralympic Games, weighing her choices between climbing and wheelchair tennis. The support she has received from her community and medical team has been instrumental in her recovery and her new athletic focus. Goodkind's journey serves as an inspiration to others facing similar challenges, showcasing resilience and adaptability in the face of adversity.
Looking ahead, Goodkind is optimistic about her future in sports. She plans to continue her climbing training post-surgery, utilizing a harness that allows her to focus on upper body strength. Dr. Hame, who has also committed to providing medical support for adaptive athletes at the LA28 Games, is excited about Goodkind's potential in this new sport. As Goodkind continues to evolve as an athlete, her journey highlights the importance of adaptability in sports and the potential for athletes with disabilities to thrive in various disciplines.
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